Astrid Swan

Astrid Swan McGuire, recognized by Shape magazine in 2014 as one of “The 50 Hottest Female Trainers in America,” is a personal trainer and lifestyle coach based in Los Angeles. Her approach to fitness is known for its innovation, attracting top celebrities and power brokers in Hollywood seeking guidance in fitness, nutrition, and overall wellness. She has held prominent roles, including master trainer with Barry’s Bootcamp for eight years and lead trainer for the Lionsgate BeFit series “30 Day Fat Burn.” In addition, Hearst tapped her expertise for their fitness-on-demand brand, CosmoBody.

Swan’s commitment extends to individuals of all fitness levels, aiming to help them achieve their health and wellness goals, whether for toning, muscle building, or complete body transformation. Her journey into the fitness industry began at age fourteen as an international fashion model, where she adapted healthier eating habits and regular exercise in response to industry pressures. This personal experience inspired her to transition from modeling to a full-time health and fitness trainer, focusing on assisting others with unhealthy living patterns and body image concerns.

Astrid Swan is a National Academy of Sports Medicine certified personal trainer, a National Academy of Sports Medicine Corrective Exercise Specialist, and an Aerobics and Fitness Association of America group certified trainer. She also holds certification as an American Council on Exercise fitness nutrition specialist. She has appeared on television shows such as “The Doctors,” “Access Hollywood,” “Extra,” and “E! News,” and has been featured in publications including Cosmopolitan, Self, and Shape. Through her work, she emphasizes a balanced approach to fitness, advocating for working out and eating right 90% of the time to avoid crash dieting and maintain a healthy lifestyle.