Ebenezer Samuel, C.S.C.S., is a prominent figure in the fitness industry, currently serving as the fitness director for Men’s Health. With over a decade of experience as a certified trainer, he has worked with elite athletes, including NFL players and track stars, honing his expertise in weight training, HIIT conditioning, and yoga. His role at Men’s Health involves overseeing all fitness content across digital, print, and video platforms, where he sets yearly content strategies and regularly contributes to writing and editing fitness stories that resonate with a wide audience.

Before his tenure at Men’s Health, Samuel made significant contributions as a sports and tech columnist for the New York Daily News. His ability to deliver clean, accurate writing under tight deadlines helped elevate the publication’s sports coverage, particularly during critical events like the NFL draft. His adept use of social media further engaged readers, expanding the reach of his articles and features.

At Men’s Health, Samuel has not only fronted video content but also directed behind-the-scenes projects, showcasing his versatility in the fitness media landscape. He has developed innovative workout programs and challenges, consistently pushing the boundaries of traditional fitness narratives. His self-made content series, “Eb and Swole,” exemplifies his commitment to making fitness accessible and engaging.

A champion for diversity in fitness, Samuel initiated the “Strength in Diversity” program at Men’s Health, which aims to certify and promote minority trainers. This groundbreaking initiative has already produced several talented trainers featured in various Men’s Health platforms, demonstrating his dedication to inclusivity and representation in the fitness community.