Elizabeth Moye

Elizabeth Moye is a passionate and popular American nutritionist and food blogger based in Roswell, Georgia. She is enjoying increasing success on Instagram and TikTok where she currently has an audience of more than 100,000 (her TikTok content has also been liked more than 1 million times). In addition, she is the founder of the Hello Spoonful website, which aims to inspire women to become their best selves by opting for a balanced diet based on whole foods, intuitive eating and mindful living. She is obsessed with peanut butter.

Moye studied nutrition at Samford University in Alabama, but she ultimately decided that she preferred the art of food to the science, and so decided against becoming a registered dietician. She also struggled with an eating disorder during her college years and felt that she wouldn’t be in a position to advise people on their diets until she had healed her own relationship with food (she writes honestly and movingly about her journey on her website). All of this led to her setting up Hello Spoonful in 2017. It has since become very successful, offering affordable and approachable recipes and lifestyle tips for women. It also acts as a base for Moye’s one-to-one nutritional coaching practice, which has given rise to her excellent e-book, Redefining Wellness.

Now that Moye is the mother of a young child, her remit has expanded to include reflections, recipes, and workout videos tailored to the realities of motherhood. Her love of peanut butter shines through in her regular recipes for no-added-sugar, gluten-and-dairy free treats.