Hazel Wallace

Dr. Hazel Wallace began her career as a medical doctor, gaining firsthand experience in healthcare settings. Her background in medicine provided a foundational understanding of human physiology and health needs, informing her subsequent work in nutrition and wellness. Recognizing a gap in accessible, evidence-based health information, she established The Food Medic, a platform dedicated to demystifying health, fitness, and nutrition. This initiative grew to include a website, social media presence, and a popular podcast, reaching a broad audience seeking credible health advice.

Over the years, Dr. Wallace has expanded her impact in the health and wellness sphere. She became a Registered Associate Nutritionist (ANutR) and has authored best-selling books focused on health and nutrition. Her work emphasizes balanced approaches to diet and lifestyle, moving away from fads and towards sustainable practices. Through her various channels, she provides practical guidance on topics ranging from general nutrition to specific women’s health concerns, such as menstrual health and hormonal balance. Her approach consistently prioritizes scientific accuracy and an understanding of individual needs.

Dr. Wallace’s career progression demonstrates a commitment to educating the public on health matters. She regularly engages with her audience through her podcast, answering questions and interviewing experts across various health disciplines. Her upcoming book, ‘Not Just a Period’ (to be released May 2025), signifies her continued focus on women’s health. She advocates for self-advocacy in healthcare and encourages informed communication between individuals and their medical providers. Her influence has made her a recognized figure for accessible and dependable health education.