Kenneth Gallarzo

With over 12 years of experience in the fitness industry, Kenneth Gallarzo is a globally sought after calisthenics educator and personal educator. A leading expert in both personal training and group fitness, he has worked with numerous top brands to produce accredited certification courses and workout programs. He has featured across the media sharing his knowledge, appearing in various leading publications including Men’s Health South Africa, Business Insider UK and a 7-page spread in Men’s Health Middle East.

He is the co-founder of the World Calisthenics Organization (WCO) alongside Brendan Cosso, created for fitness professionals, calisthenics enthusiasts and everyday people to enjoy training. He also founded the Prakriti Method Virtual Studio with Jenna Murrow to provide a customisable and holistic approach to fitness, health and wellness.

Gallarzo has travelled the world over the last seven years and conducted workshops in Germany, the United Kingdom, Mexico, UAE, Brazil, Bahrain, Canada, Poland, the United States, Guatemala and Kuwait. When he isn’t training individuals, groups or leading his workshops, Gallarzo is in demand as a competition judge thanks to his strong influence over the health and fitness community.

Gallarzo’s Systematic Calisthenics is a pioneering methodology using levels-based bodyweight training, created using his knowledge and experience in the last 12 years as a trainer. With over 376,000 followers on Instagram, his fan base continues to grow and his innovative training methods are now reaching even more fitness enthusiasts around the globe.