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United States Kenneth Gallarzo is a leading expert in personal training and group fitness, co-founder of the World Calisthenics Organization, and creator of the BEST Calisthenics system, impacting global fitness through specialized programs and workshops.
Bodyweight Equilibrium Strength Training (aka "BEST") is a system of functional calisthenics strength training developed and inspired by Kenneth Gallarzo's 15+ years of experience. This includes Level 1-4 workouts, calisthenics education, and conditioning workouts.
Kenneth Gallarzo co-founded the World Calisthenics Organization and served as its Vice President. Through the WCO, he and his partner organized freestyle competitions and educational workshops, fostering a global community of calisthenics enthusiasts and promoting the art of callisthenics.
Kenneth Gallarzo led a unique workshop on Calisthenics Systems at Mekanix Houston, covering 16 total levels of progression.
Kenneth Gallarzo is an instructor at ALO Wellness Club, sharing his expertise in calisthenics.
Kenneth Gallarzo has dedicated over 15 years to the field of functional calisthenics strength training. He is recognized for developing Bodyweight Equilibrium Strength Training, also known as BEST Calisthenics, a comprehensive system of workouts and educational content. This system focuses on enhancing strength, flexibility, and endurance through bodyweight exercises, catering to various fitness levels from beginner to advanced.
Gallarzo is a co-founder and Vice President of the World Calisthenics Organization (WCO), established in 2012 alongside his business partner. Through the WCO, he has been instrumental in organizing freestyle competitions and educational workshops globally, fostering a community of calisthenics enthusiasts and promoting the sport. He also created StreetSport, which is the WCO’s specialized calisthenics program, further expanding the reach and methodology of bodyweight training. His expertise extends to certified fitness education, having worked with top brands to create accredited certification courses and workout programs.
His career progression highlights include leading numerous workshops, such as a specialized Calisthenics Systems workshop at Mekanix Houston covering 16 levels of progression. As an instructor at ALO Wellness Club and CEO of BESTMETHODFIT, Gallarzo continues to influence the fitness industry through online platforms and in-person training in Brea, California. He maintains an active presence on social media under ‘Fitness + Fatherhood’, engaging with a substantial following and sharing insights on fitness and family life.
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