Kiana Tom is a renowned American television host, fitness expert, model, author, former actress, and businesswoman. Born in Maui, Hawaii, on March 14, 1965, Kiana was brought up in a family that emphasized the importance of health and fitness. From a young age, she was involved in numerous physical activities, such as surfing, snowboarding, and martial arts. These passions led her to become a fitness expert, which has been her career niche for over three decades.

Kiana’s professional career started in the early 90s when she co-hosted the ESPN’s “BodyShaping” series, where she provided fitness tips and techniques to viewers. Later on, she created and hosted her own fitness programs, including “Kiana’s Flex Appeal” and “Kiana’s Too Fit 2 Quit.” These shows and DVDs quickly became popular, reaching millions of people worldwide and cementing her status as a fitness icon.

Apart from her fitness-related pursuits, Kiana has also worked as an actress, appearing in several TV shows like “Nash Bridges” and “Baywatch.” With a passion for writing, she has released several books, including “Kiana’s Body Sculpting” and “Hawaiian Fitness.” Kiana’s entrepreneurial spirit has also led her to establish her own fitness apparel line, Kiana Collection, and a supplement line, Fit Mom TV.

Through her career, Kiana has received numerous accolades, including being named one of the “20 Most Influential Fitness Experts” by Oprah magazine in 2020. Her work has inspired countless individuals to pursue a healthy and active lifestyle, and her achievements have broken barriers for women in the fitness industry. Today, Kiana continues to inspire and help others lead healthy lives through her online fitness programs, social media, and live events.