Nastya Nass is a social media star from Ukraine, she completed high school then studied for a degree at the University of Customs and Finance in Dnipropetrovsk, Ukraine. In January 2016 she uploaded her first twerking video to her Instagram account. From then she developed a large following on Instagram and other social media as a fitness coach, model and twerk-dancing teacher.
Nass has a fantastic curvaceous figure and promotes twerking as fun exercise. The dance is said to have originated from the bounce music scene of New Orleans in the late 80’s, it burns off a lot of calories, tones the muscles and is great fun.
She went viral on you tube with her twerking videos and her fame took off from there. Nass is a stage performer in dance and model but combines this with being a gym instructor, giving lifestyle health and travel advice.
Nass says the secret of a shapely backside is glute exercises and has devised a program called Merciless Glute Workout working on the glutes and thighs. Her fitness training includes strength and cardio combined with twerking. She advises about a vegan lifestyle and features travel, discussing how she overcame her fear of heights travelling in Thailand. She is extremely popular with an enormous following of 7.9 million on Instagram and 805k subscriptions to her You Tube Channel.