Madeleine Shaw is a British nutritionist and yoga teacher who has made significant contributions to the field of health and wellness. Her career has been driven by her passion for wholesome, natural and nourishing food that is delicious and easy to prepare.
Madeleine was born and raised in London, where she developed an interest in healthy eating and physical fitness from a young age. She later went on to study nutritional therapy at the College of Naturopathic Medicine in London. Her studies in naturopathy prompted her to explore the holistic approach to health and wellness, which involves combining healthy eating, fitness, and mindfulness practices.
Madeleine has published two bestselling cookbooks, Get the Glow, and Ready, Steady, Glow. Her diet philosophy focuses on cutting out processed foods and promoting nutrient-dense whole foods, such as leafy greens, lean protein, and healthy fats. This approach has helped countless individuals achieve sustainable weight loss, balance hormonal imbalances, manage symptoms related to autoimmune disease, and improve overall health.
As a certified yoga therapist, Madeleine also incorporates yoga and mindfulness practices into her nutrition coaching programs. Her goal is to help her clients achieve a healthy mind-body connection through yoga. She believes that yoga can have a profound impact on mental and emotional health, as well as physical wellbeing.
Madeleine regularly shares her knowledge and expertise on health and wellness across various media platforms. She has appeared on national TV programs such as Sky News, BBC, and Channel 4, and has also been featured in leading publications such as Vogue, Glamour, and The Times.
Madeleine Shaw is a true inspiration to anyone seeking to live a healthier, happier, and more fulfilling life. Her dedication to promoting healthy eating, fitness, and mindfulness practices has helped to improve the lives of thousands of individuals around the world.