Zach Kozyrski

Zach Kozyrski boasts an arsenal of fitness skills that he has honed over the years, catering to clients from all walks of life. His extensive knowledge of fitness and his uncanny ability to craft bespoke programs that cater to specific health and fitness goals have earned him accolades from all corners.

Zach’s love affair with fitness began at a tender age when he was a high school athlete. His physical prowess led him to pursue a degree in exercise science, and he has never looked back since. He holds certification from the National Academy of Sports Medicine and continually partakes in continuing education courses to keep abreast of the latest research and trends in fitness.

Zach’s training regimen is hinged on the concept of functional fitness. He believes that each person’s body is unique and requires a bespoke approach to attain optimal results. He employs a plethora of techniques such as strength training, high-intensity interval training and mobility exercises to help his clients pack on muscle, incinerate fat, and improve their overall physical health.

However, Zach’s fitness expertise doesn’t end at the gym doors. He is also a pro when it comes to nutrition and provides tailor-made meal plans to complement his clients’ fitness routines. He understands that diet and exercise go hand in hand and works closely with his clients to ensure that they’re making the best food choices to support their fitness goals.

When Zach isn’t at the gym, he spends his free time hiking, rock climbing, and exploring mother nature. He is committed to his fitness journey, pushing himself to new limits consistently, and setting a perfect example for his clients. His passion for fitness is infectious, and his clients attest to his ability to motivate and inspire them to attain their fitness goals.