MN2S PR client, media personality and sexual communication expert Dr. Tara offers HELLO! readers advice on sex and intimacy.
This week, Dr. Tara was spotlighted in the latest edition of HELLO! Magazine’s “Second Act” newsletter. The feature, “Casual sex isn’t just for young people,” draws on a recent episode of their Second Act podcast where supermodel Marie Helvin shared how a one-night stand at 72 helped her regain body confidence following a mastectomy. In the article, Dr Tara discusses having casual, consensual sex in midlife – when approached with honesty, communication and respect, she argues, such encounters can be “fun, flirty, pleasurable, and confidence-boosting… especially in later life.”
In the feature, Dr. Tara outlines practical, mindful guidance for older adults considering casual sex: she advises sexual-empowerment meditation, self-reflection, open communication about desires, honest intentions, and safe practices like using condoms. The coverage shows Dr. Tara as a thought-leader in mature-age intimacy, bringing expert advice on sexuality and confidence to HELLO!’s national audience.

Dr. Tara Suwinyattichaiporn is influencing the way Gen Z and beyond think about love, sex, and relationships. Best known as the resident expert on Celebs Go Dating, she guides celebrities through their romantic journeys and will return to screens later this year. Alongside her TV role, she hosts the Luvbites by Dr. Tara podcast, writes regular columns for Women’s Health magazine, and shares her fresh perspectives with over 2.3 million followers across Instagram and TikTok. Beyond the media spotlight, Dr. Tara is a professor at Cal State Fullerton, where she teaches relational and sexual communication. She is also the author of Sexual Communication: Research in Action and the creator of her online Sex Academy, offering in-depth learning on topics such as consent, sexual health, and communication.