MN2S PR client, media personality and sexual communication expert Dr. Tara offers her expertise on a leading wellness podcast.
Dr. Tara Suwinyattichaiporn featured on Well Enough, the health and wellbeing podcast from The Independent, for an in-depth conversation exploring sexual wellness beyond physical pleasure. Speaking with host Emilie Lavinia, Dr. Tara discussed how prioritising sexual satisfaction can positively impact mental health, relationships and overall quality of life, describing pleasure as a form of self-care with measurable emotional and psychological benefits. The episode looked at common barriers to sexual wellbeing, particularly for women, and highlighted the importance of masturbation, communication and ongoing experimentation as foundations for a healthy sex life. Dr. Tara also outlined her three-pillar framework for sexual wellness (personal, relational and societal) and addressed the wider cultural stigma that continues to shape attitudes towards sex and intimacy. Drawing on her work as a sex and relationships expert, educator and coach, her appearance offered listeners practical, evidence-informed insight into building sexual confidence and self-esteem.
Listen to the full episode.
Dr. Tara Suwinyattichaiporn is redefining love and intimacy for Gen Z and beyond. As the expert on “Celebs Go Dating,” she guides celebrities through their romantic journeys and will return for the next season later this year. Dr. Tara hosts the “Luvbites by Dr. Tara” podcast, writes for Women’s Health magazine, and shares her fresh perspectives on love and sex with 2.3 million followers on Instagram and TikTok. She is also a professor at Cal State Fullerton, where she educates students on relational and sexual communication. Her book, “Sexual Communication: Research in Action,” and her Sex Academy provide groundbreaking insights and comprehensive learning on sexual health and communication. Dr. Tara’s multifaceted approach—from advising celebrities to engaging on social media—establishes her as a cultural phenomenon and a pivotal figure in modern relationship dynamics.