Jess Barnes, known in the ring as “Brawl ‘N’ Barnes” and affectionately dubbed “The Plus Size Knockout,” has carved a unique niche in the world of professional boxing and wrestling. Her journey began in 2019 when she made her professional debut, showcasing her impressive boxing skills and charisma. Trained at The Dojo and DDA Academy, Jess quickly gained recognition for her powerful knockout punch, which has become her signature move, captivating audiences and opponents alike.

In addition to her boxing career, Jess has made significant strides in the wrestling arena. Her first appearance in wrestling was with the promotion Girl Fight! in October 2018, where she demonstrated her boxing prowess and athleticism. This crossover has allowed her to blend her skills, bringing a fresh perspective to both sports. Her engaging personality and dedication to her craft have earned her a loyal fanbase, further solidifying her status as a rising star in the industry.

Jess is not only an athlete but also an advocate for mental health awareness. Through her platform, she actively promotes the importance of mental well-being, particularly for those facing depression. Her commitment to helping others is evident in her outreach efforts, where she uses her experiences to inspire and uplift those in need.

As she prepares for her upcoming fight with ONE Championship, Jess Barnes continues to train rigorously, embodying the spirit of resilience and determination. With her unique blend of talent, charisma, and advocacy, she is poised to make a lasting impact in the world of sports and beyond.