Polly James

Polly James is a renowned and dynamic radio DJ, host, and voiceover artist, celebrated for her vibrant presence both on and off the airwaves. Currently, she graces the weekend afternoon slot on Radio X, where she delights listeners with her favorite rock classics, reflecting her deep passion for music. Polly’s engaging personality and extensive broadcasting experience also shine through her roles on Sky Sports Darts and BBC iPlayer’s The Late Night Football Show. Her versatility allows her to captivate audiences whether she’s in a cozy studio or commanding a stadium crowd.

Born and raised in Cardiff, Wales, Polly’s broadcasting career began at Absolute Radio, where her charm and wit quickly made her a favorite on the night shift. Her success there paved the way for her return to South Wales, where she took on the Capital Breakfast show. For seven years, Polly and her co-host Matt captivated listeners, earning double awards for Best Breakfast Show at the Arqiva awards. Her dedication to radio has seen her fill in for Johnny Vaughn on Radio X and maintain a strong presence with regular daytime cover.

Polly’s flair extends beyond radio into live events. Her lively and fearless interviewing style has garnered international attention, notably with her Q&As featuring Anthony Joshua and Tyson Fury. A highlight of her career was her conversation with Tom Jones, during which she convinced him to autograph a pair of her knickers—a keepsake now framed in her living room. Polly also excels in hosting charity events, award nights, and sports coverage, including the online coverage for the ‘Wales Sports Personality of the Year’ awards and FAW stadium announcements.

Living life in the limelight, Polly is a social media enthusiast, frequently sharing her love for heavy metal and darts with her followers. Tune in to catch her every weekend afternoon on Radio X, where her infectious energy continues to resonate with fans across the airwaves.