Rebecca Scritchfield

Rebecca Scritchfield is a proficient well-being coach, registered dietitian nutritionist, and ACSM certified exercise physiologist. She is also the author of “Body Kindness: Transform your health from the inside out and never say diet again.” This book, published by Workman Publishing, was described by Publisher’s Weekly as “a rousing guide to better health” and by The New York Times Book Review as “simple and true.” Through her clinical practice, Capitol Nutrition Group, Rebecca offers weight-inclusive counseling to assist clients in rejecting restrictive diets and body shame. Her approach centers on developing achievable and customized self-care goals that align with individual needs and preferences rather than societal beauty standards.

Rebecca’s professional work has influenced a broad audience through her writing, podcast, workshops, and numerous media appearances. Her contributions have been featured in over 100 media outlets, including NBC Nightly News, CNN, the TODAY show, O Magazine, Real Simple, and Time. She has served as a freelance writer for The Washington Post and Self magazine. Her expertise is further recognized through her advisory roles for Health Magazine (2019-present) and Diversify Dietetics. Residing in Washington, D.C., Rebecca has been recognized as one of ten “Supermom” entrepreneurs in the Nation’s Capital. In 2020, she was named a Verywell Top 10 Champion of Nutrition for her commitment to promoting healthy living messages that are accessible, inclusive, and actionable for a diverse population.

Her career trajectory highlights a consistent focus on advocating for a health-at-every-size perspective and promoting self-compassion. Rebecca has consistently emphasized the importance of internal well-being rather than external body measurements. Her work as a registered dietitian and exercise physiologist provides a foundation for her comprehensive approach to health. The publication of her book “Body Kindness” marked a significant milestone, solidifying her voice in the health and wellness industry. She continues to expand her reach through various platforms, consistently delivering a message centered on sustainable health practices and body acceptance.