Master somatic healer, founder of Kimiya Healing and MN2S talent, Safa Boga has been featured in Allure as an expert of trauma healing and releasing.
The piece explores this modern uptake and rising trend of releasing trauma through physical hip stretching and body movements, as seen circulating on social-media app, TikTok.
Safa explained to Allure that our hips are designed to bear physical weight and therefore “in this act of bearing they also bear our emotional burdens”. Being the widest part of the human body, Safa notes “you can think of the hips and pelvis as the centre of gravity for the body”. Therefore, this part of our bodies bare chronic trauma, tension and unprocessed emotion.
“you can think of the hips and pelvis as the centre of gravity for the body”
Known for her unique, interrogative insight into body-centred trauma healing, Safa also practices womb alchemy and altered states of consciousness and connects with her clients globally through group distance healing. Through acute energy perceptions and an embodied spiritual wisdom, Safa enables clients to reach deeper realms of clarity and aids the alleviation of deep-rooted trauma.
Currently, Safa teaches worldwide at the School of Healing Alchemy and offers several online courses including the ‘Ancestral Alchemy’ course where generational trauma can be recognised and released. Furthermore, with Safa and the School of Healing Alchemy you can work through three levels of awakening your Inner Alchemist through self-healing masterclasses.