Rebecca Scritchfield is a well-being coach, registered dietitian nutritionist, and certified health and fitness specialist with an impressive track record of helping clients achieve healthy and sustainable lifestyles. With over a decade of experience in the health and wellness industry, Rebecca is a trusted expert whose work has been featured in major media outlets such as The Washington Post, The New York Times, and The Today Show.

Rebecca’s approach to well-being is rooted in the principles of intuitive eating, positive psychology, and body positivity. Rather than advocating for strict diets or punishing exercise routines, she believes in empowering individuals to listen to their bodies and make choices that support their physical, mental, and emotional health. Her unique coaching method helps clients let go of the guilt and shame associated with traditional diet culture and instead discover a more joyful and fulfilling way of living.

As a registered dietitian nutritionist, Rebecca combines her expertise in food science with her passion for helping people feel their best. She understands that nutrition is not a one-size-fits-all approach and works with each client to develop customized plans that align with their unique goals and needs.

In addition to her work as a well-being coach and registered dietitian nutritionist, Rebecca is also a certified health and fitness specialist. She has a deep understanding of the connection between physical and mental health and works with clients to create holistic wellness plans that include movement, mindfulness, and stress-reducing techniques.

With Rebecca Scritchfield as your well-being coach, you can expect a compassionate, non-judgmental, and evidence-based approach to achieving your health goals. Whether you’re looking to improve your relationship with food, increase your energy, or reduce stress, Rebecca has the knowledge and experience to guide you on your journey towards optimal well-being.