Sarah Howe McKenna

Sarah Howe McKenna is a Registered Dietitian with over two decades of experience, dedicated to demystifying food and nutrition for her clients while assisting individuals in understanding complex dietary needs, managing health conditions, and cultivating a positive relationship with food. McKenna established her foundational expertise by earning a B.Sc in Nutritional Sciences from McGill University and achieving certification from the Commission on Dietetic Registration, USA. Further honing her compassionate and effective approach, she became certified in the “How to Eat” method from the Ellyn Satter Institute, which advocates for moving away from food-related anxiety towards joy and acceptance. Throughout her extensive career, McKenna has developed a profound specialization in managing a wide array of dietary challenges and health conditions.

She actively engages in speaking to groups and delivering impactful nutrition presentations on various topics, further extending her commitment to education and empowerment within the community. McKenna’s unwavering belief is that navigating dietary restrictions and complex health conditions can lead to profound resilience, improved well-being, and a healthier relationship with food for all her clients.