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Canada Sarah Howe McKenna is a registered dietitian who assists individuals in understanding nutrition, managing health conditions, and cultivating a positive relationship with food, leveraging over two decades of experience.
Sarah Howe McKenna joined the Dietitian Directory in April 2023 to expand her reach and connect with a broader audience seeking specialized nutrition guidance, particularly for dietary restrictions. The platform supports dietitians in connecting, sharing experiences, and enhancing their practice within a professional community.
Sarah Howe McKenna operates Howe Nutritious, her own nutrition consulting service, where she offers face-to-face services in Calgary, AB, and virtual services across Alberta, Saskatchewan, Nova Scotia, New Brunswick, and the United States. Through this platform, she provides nutrition counseling sessions, health optimization packages, and presentations to groups on various nutrition topics.
Sarah Howe McKenna is a registered dietitian with over 20 years of experience, primarily focused on demystifying food and nutrition for her clients. She holds a B.Sc in Nutritional Sciences from McGill University and is certified in the “How to Eat” method from the Ellyn Satter Institute, which emphasizes moving away from food-related anxiety towards joy and acceptance. Her practice in Calgary, Alberta, and virtual services across Alberta, Saskatchewan, Nova Scotia, New Brunswick, and the United States, focuses on a weight-inclusive approach and intuitive eating. She has dedicated her career to helping individuals manage various dietary challenges and health conditions.
McKenna’s personal diagnosis of celiac disease at the age of 25 provides her with firsthand insight into the gluten-free diet, allowing her to offer practical strategies for making it more nutritious and enjoyable. She also possesses expertise in managing digestive conditions such as Crohn’s, colitis, and the low FODMAP diet. Her extensive experience includes working with pediatric patients and their families for two decades, addressing issues like picky eating, growth concerns, and feeding-related stress. This background has equipped her to support various needs, including food allergies, pregnancy, and women’s health.
Throughout her career, McKenna has focused on a coaching approach, ensuring clients’ goals are achievable and sustainable within their lifestyles. She joined the Dietitian Directory in April 2023, expanding her reach and enabling more individuals to access reliable, specialized nutrition information. Her commitment to empowering clients to make informed choices underscores her belief that navigating dietary restrictions can lead to resilience and overall well-being. She is also engaged in speaking to groups and giving nutrition presentations on various topics.
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