Sarah Ockwell-Smith is a prominent figure in the world of parenting and childcare, celebrated for her gentle and attachment-focused approach. Born and raised in Bedfordshire, she attended the Hertfordshire and Essex High School before pursuing her passion for psychology at the University of Greenwich, where she earned an honours degree. Ockwell-Smith’s journey into parenting advocacy was multifaceted; prior to becoming an acclaimed author, she worked as a homeopath, doula, and hypnobirthing teacher, gaining invaluable insights into maternal and child health.

With four children of her own, Ockwell-Smith’s personal experiences have deeply informed her work. She has authored 14 books on gentle parenting, including bestsellers like ‘The Gentle Sleep Book’ and ‘The Gentle Discipline Book.’ Her earliest works, ‘BabyCalm’ and ‘ToddlerCalm,’ laid the foundation for her gentle parenting philosophy, focusing on nurturing from birth to three years of age. In 2015, Ockwell-Smith expanded her repertoire with ‘The Gentle Sleep Book,’ offering compassionate sleep guidance without resorting to controlled crying techniques, which has sold over 100,000 copies in the UK alone.

Ockwell-Smith’s influence extends beyond her literary contributions. She has made numerous media appearances, including on Channel 5 News, Good Morning Britain, and Sky News, discussing topics ranging from parenting techniques to changes in healthcare guidance. Her expertise has also been sought by BBC Radio 4’s Woman’s Hour. Fluent in the language of gentle parenting, Ockwell-Smith continues to inspire and educate parents worldwide, enriching the lives of families with her compassionate approach. Currently residing in Saffron Walden, Essex, she remains dedicated to empowering caregivers and promoting the well-being of children everywhere.