Brenden Durell interviewed for Glamour Magazine | MN2S

Intimacy coach, media personality and MN2S PR client Brenden Durell has been interviewed for Glamour Magazine.

Intimacy coach Brenden Durell has been interviewed for Glamour Magazine in a feature exploring how to get over an ex-partner that contains advice from psychologists and relationship experts. Brenden advised readers that they should give themselves time and space to grieve following the end of a relationship. “I was once engaged and had to go through the whole grieving process,” he told Glamour. “There has to be a grieving period. You can fill the voids all you want with drinks and partying or even with something healthy like working out, but you’re still avoiding the actual emotions that are in there. When my former fiancé and I didn’t work out, I got into the best shape of my life but it was all through motivation of abandonment. I wasn’t willing to feel the abandonment wound, so I put it into working out, but those emotions were still there underneath. I didn’t give myself permission to grieve.”

Brenden Durell is an intimacy expert, coach, mentor, and tantra guide specializing in men’s mental, emotional, and spiritual health, best known for his appearance on Netflix’s Too Hot To Handle. His diverse work includes sacred sexuality, intimacy coaching, breathwork, plant medicine, and tantra. Guided by a philosophy of freedom in mind and body, Brenden’s mission is to facilitate well-being, positive outcomes, and a broader positive impact. Starting as a professional baseball player, Brenden traveled extensively, visiting 60+ countries and learning from diverse cultures, teachers, and shamans worldwide. Seeking methods for personal growth and change, he established a coaching business to help others find peace of mind and holistic well-being. His business has since thrived, coaching hundreds of individuals globally and collaborating with notable figures from various backgrounds.

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