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United States Ashley Borden is an internationally recognized, certified master personal trainer and lifestyle consultant, known for transforming bodies and lives for a diverse clientele from royalty to professional athletes and Academy Award winners.
Co-hosted with Elaine Sir, this podcast aims to share stories from 'striving to thriving' with guests including celebrities, cultural influencers, pro-athletes, and visionaries. Key episodes featured Alex Michaelides (1 hour 23 mins), Kira Stokes (1 hour 9 mins), and Taj Jackson (48 mins).
Ashley Borden's signature online strength training program, designed for midlife women (30s, 40s, 50s and beyond). The 5-week program focuses on building muscle and bone density, reducing inflammation, increasing mobility, targeting core belly fat, and stimulating hormone release using only dumbbells.
Ashley Borden offers a program titled 'Mind Over Muscle: Clients, Money, Business, & Social Media' on Solin.Stream, addressing various aspects of the fitness business.
Ashley Borden is a proud ambassador for Best Friends Animal Society, supporting their mission and work.
Ashley Borden teaches BJJ self-defense online and in-person with her partner, 2nd-degree Black Belt Duda Guerra.
Publisher of 'Your Perfect Fit', co-authored by Ashley Borden and Paige Adams Geller, which received commendation from The Wall Street Journal in the publishing industry.
Self.com featured Ashley Borden's fitness expertise in an article titled 'How to Do Nordic Curls to Strengthen Your Hamstrings, Like Celebrity Trainer Ashley Borden', detailing how to perform Nordic Curls effectively.
E! Online published an article titled 'Hear Revenge Body Trainer Ashley Borden's Workout Tips', offering insights and advice from her role on the show.
Ashley Borden has established herself as a master personal trainer with a career spanning decades, working with thousands of individuals. Her expertise extends to a diverse clientele, including kids, CEOs, first responders, assistants, royalty, Academy Award winners, professional athletes, celebrities, and musicians. She has cultivated a multiple 7-figure career based on a proven track record of success in fitness and lifestyle transformation.
Borden has made significant contributions to media through her appearances on national television shows. She has transformed bodies and lives on programs such as The Kelly Clarkson Show, The Today Show, The Doctors, Discovery Health, Rachael Ray, and The Steve Harvey Show. Notably, she served as a head coach on multiple seasons of E!’s Revenge Body with Khloé Kardashian, guiding participants through significant physical and mental transformations. Her tips and techniques have been featured in numerous publications, including In Style, Vogue, Elle, Allure, Shape, Women’s Health, Self, and the Los Angeles Times. Internationally, her work has been recognized by Elle Japan, Harper’s Bazaar Russia, Vogue Arabia, and Who Australia.
Beyond her hands-on training and media presence, Ashley Borden is a published author, co-authoring “Your Perfect Fit” with Paige Adams Geller, a book that received praise from The Wall Street Journal. She also co-hosted the podcast “Kimchi + Challah” with Elaine Sir, focusing on inspirational and real-life stories. Ashley is CPR/AED, DVRT Sandbag, ACE, and Waff Studio Master Trainer certified. She is also a blue belt in Brazilian Jiu-Jitsu and teaches BJJ self-defense. Ashley Borden is an ambassador to Best Friends Animal Society and publicly attributes OA.org as critical to her 34-year recovery journey.
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