Cara Harbstreet, a registered dietitian and nationally recognized food and nutrition expert, has dedicated her career to helping people create healthier relationships with food. Her extensive background in nutrition science, coupled with her passion for food and its cultural significance, have set her apart in the field of nutrition counseling.

Cara holds a Bachelor of Science in Dietetics from Iowa State University and a Master of Science in Applied Nutrition from Northeastern University. She is a board-certified specialist in sports dietetics and a certified intuitive eating counselor. Her expertise spans from sports nutrition to weight management, and the intersection of food and mental health.

Cara is currently the owner of Street Smart Nutrition, a nutrition counseling practice that offers virtual and in-person nutrition coaching. Clients benefit from her practical, non-judgmental approach, which is tailored to each individual’s unique needs and preferences. She believes that good nutrition is not about deprivation, but rather about finding joy and satisfaction in food while supporting overall health.

Cara is widely recognized for her expertise in the media industry, having appeared on major media outlets such as CNN, Today Show, Eating Well, and SELF Magazine. She is a prolific writer, having authored articles for publications such as Runner’s World, Women’s Health, and Shape Magazine. Cara is also a sought-after speaker and has presented at conferences such as FNCE, SCAN, and the Women’s Empowerment Summit.

In addition to her work in private practice, Cara is committed to advocating for a more equitable and just food system. She is a member of the Academy of Nutrition and Dietetics’ Hunger and Environmental Nutrition Dietetic Practice Group and actively participates in grassroots efforts to improve access to healthy food in low-income communities.

Overall, Cara Harbstreet is a highly respected and accomplished professional whose dedication to the field of nutrition has made a positive impact on countless individuals and communities.