Cynthia Sass

Cynthia Sass is an acclaimed nutritionist, author, and health expert who has dedicated her life’s work to helping others achieve optimal wellness through effective diets and overall lifestyle changes. Over the years, she has amassed an impressive portfolio of achievements, accolades, and expertise within the health and wellness industry.

Beginning her journey in the University of South Florida where she earned a Bachelor of Science degree in Nutrition, Cynthia has since become a registered dietitian with a Master’s degree in Public Health from Hunter College. She is also a Board-Certified Specialist in Sports Dietetics and is a Fellow of the American College of Sports Medicine.

Cynthia is famous for promoting her ‘SASS’ approach to nutrition – a simple yet effective approach that emphasizes whole, unprocessed foods and involves incorporating satisfying healthy fats, antioxidant-rich produce, clean protein sources, and smart carb intake into one’s daily meals. Her advice has been featured in various major media platforms worldwide, including Time, USA Today, The New York Times, and CNN, among many others.

As an author, Cynthia Sass has written several bestselling books, including “SASS Yourself Slim,” “Cinch! Conquer Cravings, Drop Pounds, And Lose Inches,” “Slim Down Now: Shed Pounds and Inches with Pulses – The New Superfood,” among others. In addition, she’s been featured as a guest on numerous television and radio programs, including Good Morning America, The Today Show, and The Rachael Ray Show.

With a proven track record of success and a focus on evidence-based research, Cynthia Sass utilizes her expertise to bring a positive impact on the world, making her one of the foremost experts in nutrition and wellness today.