Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology instructor and resiliency expert, dedicated to empowering individuals and organizations with strategies for emotional well-being and optimal performance.
Dr. Robyne Hanley-Dafoe is a multi-award-winning psychology instructor and faculty advisor at Trent University, contributing to both the School of Education and the Centre for Teaching and Learning, and has been featured in the university's Luminaries and Trent Voices publications.
Dr. Robyne Hanley-Dafoe's book, "Calm Within a Storm," and her insights on mental wellness and leadership have been featured in Forbes, contributing to articles such as "Wisdom From Female Leaders: 6 Books To Help You Lead With Confidence" and "5 Books To Help Entrepreneurs Prioritize Their Mental Wellness."
Dr. Robyne Hanley-Dafoe provided expertise on proactive stress management, featured in an article titled "6 Ways to Prepare for Stressful Situations Before They Happen."
Dr. Robyne Hanley-Dafoe's insights on stress and sleep were featured in Woman's World, in an article discussing how stress dreams may impact sleep.
Dr. Robyne Hanley-Dafoe is a contributor to Psychology Today, publishing articles on topics related to everyday resilience and professional practice.
Dr. Robyne Hanley-Dafoe is a distinguished expert in human resiliency and performance, holding roles as an instructor and faculty advisor in the Trent University School of Education, an instructor in Psychology, and a senior educational developer in the Centre for Teaching and Learning. With over 18 years of university teaching and research experience, she provides practical, research-informed strategies for navigating stress, change, and enhancing personal wellness. Her work focuses on helping people understand that resiliency is not about “bouncing back” but rather an embodied way of navigating life’s challenges, emphasizing self-acceptance and self-alignment.
Her expertise extends beyond academia through her sought-after public speaking engagements, where she delivers keynote addresses that are described as transformational and thought-provoking. Dr. Hanley-Dafoe has presented to diverse groups, ranging from corporate leaders to postsecondary students, sharing insights on improving emotional well-being. A significant milestone in her career is the authorship of her book, “Calm Within a Storm: A Pathway to Everyday Resiliency,” released in 2021. This book provides a sustainable model for everyday resiliency, identifying common obstacles and offering methods to overcome adversity.
Dr. Hanley-Dafoe’s contributions have been recognized through prestigious awards, including the 2018 Award for Educational Leadership and Innovation and the 2015 Award for Excellence in Teaching. She is also a two-time TEDx Talk speaker. Her commitment to sharing research-informed content is evident in her various initiatives, including “Stress Wisely Labs,” an interactive webinar designed to help individuals manage stress effectively, and her podcast, “Resiliency Redefined.” Her overarching message encourages individuals to strive for a deep and personal sense of being “okay,” fostering a purposeful and value-driven life.
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