Ilana Muhlstein, M.S., R.D.N., is a registered dietitian nutritionist, best-selling author, and advocate for healthy living.
Beachbody and Ilana Muhlstein teamed up to launch a new program geared towards helping pregnant women navigate nutrition and pregnancy.
Collaboration with the Mainfactor design team ensured that each product aligned with Ilana's philosophy of portioning and mindful consumption. Custom houseware products were developed.
Wild About Sprouts™ partnered with Ilana Muhlstein to show how easy it can be to incorporate sprouts into a healthy diet.
Ilana Muhlstein, M.S., R.D.N. is associated with Goodles. This partnership is noted in her experience on LinkedIn.
Ilana Muhlstein, MS, RDN teaches 4 proven principles on how to eat satisfying meals and still lose weight without counting calories. This program is offered through BODi.
Ilana Muhlstein Meals are transforming the timeline for launching customized meal programs in weeks by partnering with Mealology.
Ilana Muhlstein, M.S., R.D.N., has established herself as a prominent figure in the field of dietetics and nutrition. She holds a Bachelor’s degree in Nutrition and Dietetics from the University of Maryland and a Master’s degree in Applied Nutrition from Northeastern University. Her professional journey includes maintaining a private practice in Beverly Hills and lecturing for the Bruin Health Improvement Program at UCLA since 2013. Through her work, she has provided guidance and support to numerous individuals seeking to improve their health and manage their weight.
A significant aspect of Muhlstein’s professional background is her personal experience with weight loss, having lost and maintained a 100-pound weight loss. This experience informed the creation of her 2B Mindset program, a framework designed to help others achieve similar outcomes. Her contributions extend to authored books and regular participation in media related to health and nutrition. She has been a contributing writer for publications such as SELF and the Journal of Obesity and has been featured in the Los Angeles Times, The Washington Post, Reader’s Digest, Shape, Health, and Women’s Health. This broad engagement reflects her commitment to disseminating practical nutritional information.
In addition to her clinical practice and media work, Muhlstein holds a position on the Executive Leadership Team for the American Heart Association, indicating her involvement in broader public health initiatives. She has also engaged in collaborations with various brands, leveraging her expertise to promote healthy eating habits and products. Her career reflects a consistent effort to make healthy lifestyles accessible and sustainable for a diverse audience.
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