Ilana Muhlstein

Ilana Muhlstein, M.S., R.D.N., is a registered dietitian nutritionist, best-selling author, and advocate for healthy living. After developing her highly acclaimed 2B Mindset program, based on her personal 100-pound weight loss, Ilana Muhlstein, M.S., R.D.N., has established herself as a best-selling author and a leading registered dietitian nutritionist. Muhlstein is a Registered Dietitian with the Commission On Dietetic Registration. She holds a Bachelor’s degree in Nutrition and Dietetics from the University of Maryland and a Master’s degree in Applied Nutrition from Northeastern University, foundational credentials that underpin her evidence-based approach to nutrition and wellness.

She has also been prominently featured in a wide array of major news and lifestyle publications, including the Los Angeles Times, The Washington Post, Reader’s Digest, Shape, Health, and Women’s Health, further solidifying her reputation as a trusted authority. Beyond her direct client work and media contributions, Muhlstein actively contributes to broader public health initiatives, holding a significant position on the Executive Leadership Team for the American Heart Association. In addition to her thriving clinical practice, acclaimed programming, and impactful media work, Muhlstein strategically engages in collaborations with various brands. These partnerships effectively leverage her deep nutritional expertise to champion healthy eating habits and promote products aligned with her wellness philosophy.

This consistent effort ensures her reach extends to a diverse audience, making healthy lifestyles both accessible and sustainable. Her multifaceted career reflects a continuous dedication to advocating for improved health and weight management through evidence-based, compassionate, and highly practical strategies that resonate globally.