Robert Holden is a distinguished British psychologist, author, and broadcaster renowned for his contributions to positive psychology and well-being. He founded The Happiness Project in 1994, which offers an innovative eight-week course titled “Happiness Now.” This program has gained significant recognition, particularly after being featured in the BBC documentary “How to be Happy,” which showcased remarkable results in participants’ happiness levels. Holden’s expertise is further demonstrated through his authorship of ten best-selling books, including “Happiness NOW!” and “Success Intelligence,” which have been translated into 14 languages, reaching a global audience.
In addition to his writing, Holden has made substantial contributions to the National Health Service (NHS) by establishing the first NHS Stress Buster clinic, also known as the laughter clinic, in Birmingham. His work in this area has been pivotal in promoting mental health and well-being, with workshops and seminars tailored for organizations such as the BBC, British Telecom, and various healthcare institutions. His coaching and consulting services have empowered countless individuals and organizations to enhance their happiness and productivity.
Holden’s influence extends beyond the UK, as he has delivered keynote speeches and workshops worldwide, collaborating with major brands like Dove, Virgin, and Unilever. His engaging public lectures and seminars focus on themes of authentic success and personal fulfillment, making him a sought-after speaker at international conferences.
As a media personality, Holden has appeared on prominent platforms, including The Oprah Winfrey Show, where he shared insights on increasing happiness. He also hosts a weekly talk radio show on Hay House Radio, further disseminating his message of positivity and well-being. Through his multifaceted career, Robert Holden continues to inspire individuals and organizations to embrace happiness as a vital component of success.