Dr. Aliza Pressman is a pioneering developmental psychologist whose nearly two decades of experience have transformed the landscape of parenting guidance. As the author of the New York Times bestselling book, THE 5 PRINCIPLES OF PARENTING: Your Essential Guide to Raising Good Humans, she distills complex developmental research into actionable insights that resonate with parents and caregivers alike. Her work is characterized by a unique blend of warmth, wisdom, and scientific rigor, making her a trusted voice in the field of child development.
As the co-founding director of The Mount Sinai Parenting Center and an assistant clinical professor at the Icahn School of Medicine at Mount Sinai Hospital, Aliza has established herself as a leader in integrating evidence-based practices into parenting. Her award-winning podcast, Raising Good Humans, further amplifies her mission, providing a platform for discussions that empower parents with practical strategies and emotional support.
Aliza’s academic credentials are impressive, holding degrees from Dartmouth College, Teacher’s College, and Columbia University, along with a teaching certificate in mindfulness and meditation from UC Berkeley. Her innovative approach to parenting emphasizes co-regulation and emotional intelligence, which has garnered acclaim from experts and parents alike.
Through her influential work, Aliza Pressman has not only shaped how we understand parenting but has also inspired a generation of parents to raise compassionate, resilient children. Her contributions are invaluable, making her a visionary in the realm of developmental psychology and parenting.