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United States Elizabeth Presta is a certified birth doula, prenatal coach, and podcast host focused on educating and empowering mothers throughout pregnancy and parenthood.
Interviewed Elizabeth Presta, a birth doula, prenatal coach, and podcaster at the Miraculous Mamas podcast, about birth plans and advocacy.
Guest on the podcast, discussing creating a simple, effective birth plan.
Featured in 'Summer Chats: Birthing Basics with Elizabeth Presta', discussing birth expectations, preparing for birth, and motherhood.
Featured in 'The Doula DL with Liz Presta', where Liz explains the three main jobs a doula is tasked with: education, emotional support, and physical support.
Featured in an episode titled 'Doulalife | Liz Presta, Birth Doula, Miraculous Mamas Podcast Host and Bachelor Contestant'.
Guest on 'E + E Podcast Episode 38: Pain Management Strategies For Labor with Birth Doula Elizabeth Joy', discussing labor pain management.
Elizabeth Presta, also known as Elizabeth Joy or Liz Sandoz, has established herself as a prominent figure in maternal health education. She is a certified birth doula through DONA International and a prenatal coach, dedicated to providing evidence-based information and support to expectant and new mothers. Her professional journey includes extensive work in advocating for informed birth choices and empowering women to voice their needs during childbirth. She has developed comprehensive resources, such as ‘The Birth Plan Prep Course for Second-Time Moms,’ which is a 39-video series designed to guide parents through creating a personalized birth plan.
Presta is also the host of the ‘Miraculous Mamas’ podcast, later rebranded as ‘The Pregnancy to Parenting Show with Elizabeth Joy’. On this platform, she engages with industry experts and mothers to discuss a wide range of topics pertinent to pregnancy, birth, and early parenting. Her podcast covers diverse subjects from pediatric oral health and reducing the chances of cesarean birth to understanding hormones and managing the invisible load of motherhood. Through these various channels, she aims to offer practical advice and fostering a community where parents feel supported and well-informed. Elizabeth’s work emphasizes the importance of understanding risks and benefits, choosing a care team, and advocating for oneself during the birthing process.
In her role, Presta has collaborated with various professionals and platforms to extend her reach and message. She has been featured on other podcasts such as ‘Liz Talks,’ ‘Minimalist Moms Podcast,’ and ‘The Womed,’ discussing topics like birth planning, doula roles, and pain management strategies for labor. Her dedication to providing accessible and transparent information is evident in her offering of free resources like the ‘First Trimester Survival Guide.’ Her personal experiences, including a challenging NICU stay for her first daughter, Jovie Noelle, have further fueled her commitment to supporting other parents through their unique journeys, underscoring the real-life applications of her professional guidance.
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