Livinleggings

Livinleggings, also known as Liv Townsend, has established herself as a prominent yoga and fitness influencer, translating her expertise into a successful online studio offering strength, mobility, and yoga programs. After completing her 200-hour Yoga Teacher Training in London in 2016, Livinleggings, known professionally as Liv Townsend, quickly established herself as a prominent yoga and fitness influencer. She further advanced her expertise with Rocket & Vinyasa Training in 2020 and undertook a substantial 500 hours of advanced training with renowned instructor Jason Crandell in 2021. Townsend’s distinctive instructional approach, branded as her ‘Yoga Rebel Method,’ uniquely integrates principles from diverse disciplines including resistance training, gymnastics, martial arts, and calisthenics, setting her apart in the fitness landscape.

Leveraging her comprehensive training, Townsend developed a significant and engaged online presence, cementing her status as an industry leader. She commands an audience of over 306,000 followers on Instagram and her specialized yoga class tutorials on YouTube have garnered more than 882,000 views. As the founder of The Yoga Rebel Studio, Livinleggings offers a robust online platform blending mobility exercises, strength training, and yoga. Her programs are specifically designed to help individuals increase mobility, build functional strength, enhance flexibility, boost self-confidence, and prevent injuries, fostering measurable improvements in her community’s physical and mental well-being.

Through her continuous guidance and dedicated community support, Townsend remains at the forefront of online fitness, consistently delivering programs that build strength, improve mobility, and enhance confidence for a global audience.