Lyzabeth Lopez

In her 15-plus years as a personal trainer, Canadian personal trainer, registered holistic nutritionist, and social media personality Lyzabeth Lopez has helped to transform the bodies, minds, and lives of more than 50,000 clients. She has won multiple awards for her influential work, including Top Influencer awards from Forbes, Best Blog Awards from BlogTO, and more besides. She is particularly popular on Facebook and Instagram where she has a combined total of more than 3.7 million followers. She also commands a large following on the likes of YouTube and Twitter. Her signature workout method is the Hourglass Method, which helps women to build a “rounder booty”. Along with her other work, it has been featured in the big-name likes of Cosmopolitan, E, Muscle Mag, and more.

Lopez started off as a conventional personal trainer, striving in vain to achieve the “perfect” hourglass shape for herself and her clients. But she wasn’t getting the results she desired, and a long-running battle with an eating disorder was also taking its toll. Everything changed when she discovered nutritional health and was able to both cure her gut problems and blend her new nutritional know-how with her fitness experience to create her winning, signature Hourglass Method.

Today, Lopez has as many as 200 women in her classes every month, all benefitting from her hard-won knowledge and experience. This has also translated into social media and more traditional media outlets where she has become a welcome, familiar face.