Mike Fitch

Mike Fitch stands at the forefront of America’s fitness industry as a highly successful and innovative trainer and entrepreneur. Currently serving as the President of Global Bodyweight Training (GBT), Fitch has made significant contributions to the world of fitness through his groundbreaking Animal Flow workout program.

With over a decade of experience in fitness training, Fitch’s journey began as a personal trainer, eventually leading him to a successful career in fitness management. His ability to personalize fitness regimes, integrating physical fitness, well-being coaching, and nutritional guidance, has made him a sought-after presenter at international fitness conferences. Fitch’s influence extends beyond live events, as he commands a substantial social media following and is a frequent feature in various media outlets.

As a dedicated educator, Fitch values continuous learning and has shared his extensive knowledge by teaching trainers about physiology, biomechanics, and fitness program design. His role as Master Educator for the Equinox Fitness Training Institute, a prominent health club chain in the United States and Canada, further highlights his commitment to education in the fitness industry.

In 2010, Fitch sought a new challenge and pioneered Global Bodyweight Training (GBT), a revolutionary workout routine that eschews traditional weightlifting for body-strength exercises inspired by disciplines like breakdancing and parkour. The standout component of GBT is the Animal Flow workout, recently updated as Animal Flow 2.0, blending ancient yoga practices with cutting-edge fitness principles.

Mike Fitch’s dedication to pushing boundaries and evolving fitness practices ensures that he remains a dynamic force in the industry, continually sharing his expertise and passion for fitness for many years to come.