Nedra Glover Tawwab is an acclaimed American mental health therapist, social worker, and writer renowned for her expertise in healthy relationships and personal boundaries. As the author of the bestselling book *Set Boundaries, Find Peace: A Guide to Reclaiming Yourself*, Tawwab provides practical guidance for individuals seeking to establish boundaries that foster safety and comfort in their relationships. Her insightful approach has resonated with many, making her a sought-after voice in the mental health community.

Released in March 2021 under Penguin Random House, *Set Boundaries, Find Peace* quickly climbed the New York Times Best Seller list, where it remained for four weeks. The book’s success led to the publication of an accompanying workbook, further empowering readers to implement the strategies outlined in her original work. Tawwab’s ability to communicate complex psychological concepts in an accessible manner has made her a prominent figure in the realm of self-help literature.

In recognition of her significant contributions to mental health, Tawwab was named one of Time magazine’s influential people in health for 2024. Her work not only highlights the importance of boundaries in personal relationships but also encourages individuals to reclaim their sense of self and well-being.

Residing in Charlotte, North Carolina, with her husband and children, Tawwab balances her professional endeavors with family life. Through her writing and therapy practice, she continues to inspire others to prioritize their mental health and cultivate fulfilling relationships.