Sara Reardon

Sara Reardon is a doctor of physical therapy who earned her Bachelor’s of Science in 2004 and her Doctorate of Physical Therapy in 2007 from Washington University in St. Louis. She is a board-certified women’s health and pelvic floor therapist. Her professional focus includes the treatment of pelvic floor muscle dysfunction in both men and women. In 2009, she became CAPP-Pelvic certified in Pelvic Health and is ABPTS Board-Certified in Women’s Health. Sara Reardon founded NOLA Pelvic Health, a physical therapy practice in New Orleans dedicated to treating pelvic health, pregnancy, and postpartum clients. The practice addresses a range of conditions, including urinary and bowel issues, pelvic pain, painful intercourse, and post-prostatectomy symptoms. She incorporates manual therapy, exercise, yoga, meditation, and trigger point dry needling into her treatment plans. Her areas of expertise cover bowel incontinence, breast cancer, constipation, fibromyalgia, male incontinence, male pelvic health, orthopedics, osteoporosis, pelvic oncology, pelvic pain, pregnancy and postpartum issues, transgender pelvic health, and urinary incontinence.

Throughout her career, Sara Reardon has received recognition for her contributions to the field. She was awarded the Alumni Achievement Award from Washington University in St. Louis’ Program in Physical Therapy in 2019. In the same year, she was named one of New Orleans’ Top 40 under 40 young professionals. Reardon is also a TedX Presenter, sharing her knowledge on pelvic health with a broader audience. She is additionally known for her online presence as ‘The Vagina Whisperer,’ where she promotes education and awareness regarding pelvic floor health through various digital platforms and resources, including online fitness programs and virtual consultations. She is the author of ‘Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage,’ published in June 2025, further solidifying her role as an authority in the field.

Reardon emphasizes that pelvic floor problems are both correctable and preventable, providing resources and guidance to help individuals strengthen their pelvic floor muscles. She advocates for open conversations about pelvic health to ensure individuals receive appropriate care. Her work extends to offering online, on-demand pelvic floor fitness programs for various needs, including strengthening, relaxation, post-surgical recovery, and programs tailored for pregnancy, childbirth preparation, postpartum, and peri/menopause. She also advises on preventing issues like organ prolapse, improving bladder and bowel control, and enhancing sexual health through proper pelvic floor care.