Stephen Cram, CBE, is a celebrated British retired track and field athlete renowned for his exceptional achievements in middle-distance running during the 1980s. Known as “The Jarrow Arrow,” Cram made history by setting world records in the 1,500 m, 2,000 m, and the mile within a remarkable 19-day span in 1985. He was the first athlete to complete the 1,500 m in under 3 minutes and 30 seconds, showcasing his extraordinary talent and determination. Cram’s illustrious career includes winning the gold medal in the 1,500 m at the 1983 World Championships and a silver medal at the 1984 Olympic Games, solidifying his status as one of the sport’s greats.

After retiring from competitive athletics in 1994, Cram transitioned into various roles that allowed him to share his expertise and passion for the sport. He co-founded the international children’s charity COCO in 2000, which focuses on providing education to children in impoverished regions of East Africa. His commitment to philanthropy reflects his dedication to making a positive impact beyond athletics. In 2008, he was appointed Chancellor of the University of Sunderland, further demonstrating his leadership and influence in the community.

Cram has also made a significant mark in broadcasting, serving as a television presenter and athletics commentator for BBC Sport. His engaging commentary style has made him a familiar face during major athletic events, including the 2012 Summer Olympics and multiple Winter Olympics. Additionally, he has taken on roles as a motivational speaker and athletics coach, mentoring the next generation of athletes.

Throughout his career, Cram has received numerous accolades, including being voted BBC Sports Personality of the Year in 1983 and being appointed a Commander of the Order of the British Empire (CBE) in 2015 for his services to sport. His legacy as a pioneering athlete and influential figure in athletics continues to inspire many, both on and off the track.