Alan Aragon

Alan Aragon has established himself as a leading figure in nutrition research and education, accumulating over 30 years of experience in the field. He has become a prominent advocate for evidence-based information within the fitness industry. His work encompasses various forms, including publications in popular magazines and peer-reviewed scientific journals. A significant achievement in his career was co-authoring “Nutrient Timing Revisited,” which holds the distinction of being the most viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also served as the lead author for the ISSN Position Stand on Diets & Body Composition, further cementing his influence in the scientific community.

Throughout his career, Alan Aragon has provided his expertise to notable clients, including professional athletes such as Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. He serves as the Chief Science Officer of the Nutritional Coaching Institute and is the founder and Editor-In-Chief of Alan Aragon’s Research Review (AARR). AARR is recognized as the original and longest-running research review publication in the fitness industry, providing practitioners and enthusiasts with the latest scientific findings. His private practice focuses on designing customized nutrition programs for recreational and professional athletes, as well as for individuals aiming to improve their overall well-being.

Alan Aragon started his journey with a Bachelor’s and Master’s of Science in Nutrition, both achieved with top honors. Since 1992, he has been dedicated to helping the public and professionals acquire the knowledge and skills necessary to reach their full potential in nutrition and training. His commitment to research and its practical application has allowed him to cut through the often-confusing information surrounding health and fitness, providing clarity and actionable insights to a broad audience.