angelique panagos

Angelique Panagos is a leading force in the health and wellness industry, a celebrated writer and highly sought-after speaker, and an advocate for healthy food choices. She has made significant contributions to the community by empowering individuals to take control of their health and adopt a healthy lifestyle through her books and seminars.

Having faced health challenges herself, Angelique understands how to overcome health issues holistically, and her work is a testament to this. Her writing reflects her commitment to helping people optimize their health by embracing the concept of a nutrient-dense, wholefoods diet. Her books, such as “The Balance Plan” and “The Self-Care Cookbook,” have received critical acclaim and garnered a large following.

Angelique’s speaking engagements are a reflection of her passion and expertise, as she shares her knowledge on topics such as hormone health, stress management and the importance of self-care. She has addressed crowds at prominent events and organizations and has been featured in several publications, including Women’s Health, Grazia, and The Sunday Times.

With a keen interest in food and nutrition, Angelique is also an accomplished foodie, having trained in a leading culinary academy and worked as a private chef. This expertise, coupled with her knowledge in nutrition, is evident in her books’ recipes, which show how to make healthy meals without sacrificing taste.

Through her passion, expertise, and advocacy, Angelique’s work has become a driving force in promoting healthy living. She is an inspiration to many, and her work has made significant contributions to creating a healthier, more balanced world.