Carleigh Bodrug

Carleigh Bodrug is a prominent Canadian vegan and plant-based author, celebrated for her innovative approach to cooking and her commitment to waste minimization. Her professional journey began in journalism, where she majored at the University of Western Ontario and served as a student health reporter. This foundation in communication paved the way for her to launch the PlantYou food blog, inspired by her father’s battle with colon cancer, which became a platform for sharing her passion for plant-based cooking.

In 2016, Bodrug expanded her reach by creating the PlantYou Instagram account, where she documented her culinary creations. This initiative quickly gained traction, leading her to transition into a full-time food blogger. Her dedication to plant-based living culminated in the publication of her first cookbook, “PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes,” in 2022. This work not only showcased her culinary skills but also emphasized the health benefits of a plant-based diet.

Bodrug’s second cookbook, “PlantYou: Scrappy Cooking,” released in 2024, further solidified her reputation as a leader in the plant-based community. This book focuses on low-waste recipes, reflecting her commitment to sustainability. Notably, her Instagram video demonstrating how to turn discarded orange peels into candy garnered over 1 million views, highlighting her ability to engage and inspire her audience.

Her contributions to the culinary world have been recognized with numerous accolades, including first place at the 2023 IVFF awards and being shortlisted for the 2023 Taste Canada Awards. Bodrug’s work continues to resonate, as she is frequently featured in esteemed publications, affirming her status as a key figure in promoting plant-based living.