Falen Bonsett is an American radio broadcaster. She is best known for co-hosting the Dave Ryan in the Morning Show on iHeart Radio’s 101.3 KDWB-FM, which broadcasts throughout the Greater Minneapolis-Saint Paul area. Lambert was born in the Indiana town of New Washington and, in 2006, she graduated from the University of Southern Indiana with a Communication degree. She worked as a co-host on the KWYL Wild 102.9 Morning Show in Reno, Nevada from 2010 to 2012 before relocating to Minneapolis, Minnesota to join iHeart Media Inc. and the Dave Ryan in the Morning Show. Dave Ryan and Steve “Steve-O” LaTart are currently Bonsett’s collaborators. Bonsett also hosts the KDWB book club and is involved in a number of charities, including Pause4Paws, where she serves on the Board of Directors.

With her love of French fries, dislike of treadmills, and desire to look and feel good in her clothes, Bonsett is definitely an everywoman when it comes to health and fitness, and she’s not hesitant to say what’s on her mind, whether good or bad. Bonsett has shared the ups and downs of her fitness quest on Twitter, her KDWB blog, and the radio, reminding her fans that they are not alone. She also hosts the podcast Heartbroken with Falen, in which guests share their experiences with heartbreak in the hope of catharsis for themselves and for listeners. Bonsett tweets at @falenkdwb and boasts more than 65,000 followers.