Mary Ellen Phipps

Mary Ellen Phipps, a respected registered dietitian and nutritionist, established Milk and Honey Nutrition, a platform dedicated to sharing expert guidance and personal insights on diabetes management. A prolific author, Phipps released ‘The Easy Diabetes Desserts Cookbook: Blood Sugar-Friendly Versions of Your Favorite Treats,’ providing accessible recipes designed to empower individuals managing diabetes with enjoyable, health-conscious options. Her professional methodology is deeply informed by her lived experience with Type 1 Diabetes, which has cultivated a profound understanding of the intricate relationship between food, health, and overall well-being. Through Milk and Honey Nutrition, Phipps champions an approach that integrates enjoyable and healthy eating into daily life, particularly for those with chronic conditions like diabetes.

She has been featured on prominent national platforms, including CNBC Make It, where she has offered insights on critical topics such as blood sugar management and effective healthy food swaps. Her contributions to the field of nutrition also include being featured on the T1D Exchange, further cementing her reputation as a leading voice in diabetes advocacy and education. Consistently empowering individuals to proactively manage their health through informed food choices, Mary Ellen Phipps fosters positive relationships with food, moving away from fear or strict limitations. Her comprehensive resources and guidance aim to restore the joy of food for those who may feel constrained by health diagnoses.

Through her ongoing work in media, content creation, and speaking engagements, Phipps continues to influence and inspire a significant audience, providing practical advice and foundational tools for sustainable well-being.