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Mary Ellen Phipps

Mary Ellen Phipps is a registered dietitian and founder of Milk and Honey Nutrition, sharing expert guidance and personal insights on diabetes management.

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Past Works

Milk & Honey Nutrition

Mary Ellen Phipps is the founder of Milk & Honey Nutrition, a platform for diabetes education and recipes, including her cookbook 'The Easy Diabetes Desserts Cookbook'.

BRAND PARTNERSHIPS

CNBC Make It

Mary Ellen Phipps is a contributor to CNBC Make It, sharing articles and advice on nutrition, blood sugar management, and healthy living.

BRAND PARTNERSHIPS

T1D Exchange

Mary Ellen Phipps is a cookbook author and registered dietitian associated with T1D Exchange, contributing articles and insights on living with Type 1 Diabetes.

BRAND PARTNERSHIPS

Sound Bites RD Podcast

Mary Ellen Phipps was featured on Podcast Episode 242: Three Key Nutrients for Blood Sugar Balance, discussing her expertise as a cookbook author and registered dietitian living with type 1 diabetes.

BRAND PARTNERSHIPS

Tastermonial

Mary Ellen Phipps is highlighted in a 'Nutritionists Spotlight' on Tastermonial, discussing her motivation for becoming a dietitian and her approach to diabetes nutrition.

BRAND PARTNERSHIPS

The RD Link

Mary Ellen Phipps of @milknhoneynutrition is cited for her advice on best practices for pitching to brands, particularly related to securing long-term brand partnerships.

BRAND PARTNERSHIPS

Rise to the Top

Mary Ellen Phipps is featured by 'Rise to the Top' as a success story for navigating brand partnerships and securing high-paying contracts, drawing on her experience living with Type 1 Diabetes.

BRAND PARTNERSHIPS

Diagnosed with Type 1 Diabetes (Age 5)

MILESTONE

Founded Milk and Honey Nutrition

MILESTONE

Authored "The Easy Diabetes Desserts Cookbook: Blood Sugar-Friendly Versions of Your Favorite Treats"

MILESTONE

Became a writer for HealthDay

MILESTONE

Contributor to CNBC Make It

MILESTONE

Featured on T1D Exchange

MILESTONE

About

Mary Ellen Phipps is a registered dietitian, nutritionist, and the founder of Milk and Honey Nutrition. Her personal experience with Type 1 Diabetes, diagnosed at five years old, significantly shaped her career path. This early diagnosis led her to develop a deep understanding of how food impacts health and well-being, driving her passion for nutrition. Phipps is also the author of “The Easy Diabetes Desserts Cookbook: Blood Sugar-Friendly Versions of Your Favorite Treats,” which provides accessible recipes for individuals managing diabetes. She is a writer for HealthDay, contributing articles that aim to make nutritional science understandable and practical for a general audience. Phipps actively engages with her community on social media platforms such as TikTok and Instagram under the handle @milknhoneynutrition, where she shares diabetes-friendly recipes and educational content.

Her professional work focuses on helping individuals integrate enjoyable and healthy eating into their lives, particularly for those with chronic conditions like diabetes. Phipps’s approach emphasizes balance and personal choice over rigid dieting. She provides resources and guidance on making informed food decisions, promoting a philosophy that avoids restrictive food rules while recognizing the importance of intentional eating and planning. Her content often includes practical advice, such as meal planning templates and tips for identifying foods that support individual well-being. Through Milk and Honey Nutrition, Phipps aims to restore the joy of food for people who may feel constrained by health diagnoses.

Mary Ellen Phipps’s work extends to public speaking and content creation, where she combines her lived experience with her professional expertise to offer relatable diabetes education. She has been featured on platforms like CNBC Make It, where she discusses topics such as blood sugar management and healthy food swaps. Her contributions to the field of nutrition highlight her commitment to empowering individuals to take control of their health through educated food choices, fostering a positive relationship with food rather than one driven by fear or strict limitations.

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Expertise

Formats

  • Live performance
  • Brand ambassador / endorsement
  • Media & campaign appearances

News

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