Mia Syn

Mia Syn solidified her expertise with a Bachelor of Science degree in Nutritional Science Physiology and Metabolism from the University of California, Berkeley, followed by a Master of Science in Human Nutrition from Columbia University College of Physicians and Surgeons. Her robust clinical training included a comprehensive dietetic internship at the Medical University of South Carolina, where she amassed over 1,200 hours of supervised practice. Early in her career, Syn quickly became a recognized dietitian in the media, distinguishing herself through her ability to translate complex nutritional science into accessible and implementable guidance for a wide audience. Demonstrating her commitment to impactful health initiatives, she served as an Unilever Agent of Change from 2016 to 2018.

Her contributions have earned her recognition, including being named one of the Best Nutritionists to Follow on Instagram by Women’s Health magazine. With a consistent focus on sustainable eating habits, Mia Syn continues to empower individuals to improve their health by translating intricate nutritional science into clear, actionable advice. Her ongoing work across diverse media platforms solidifies her position as a leading authority, committed to expanding access to implementable health strategies for a healthier lifestyle.