Rohini Bajekal

Rohini Bajekal co-authored “Living PCOS Free” in 2022 with Dr. Nitu Bajekal, an ObGyn and Board-Certified Lifestyle Medicine Physician. This critically acclaimed work provides a comprehensive guide for managing Polycystic Ovary Syndrome, featuring a practical 21-day plan, compelling case studies, essential myth-busting information, and over 30 plant-based recipes. The book has solidified her position as a leading authority in women’s hormonal health.

Demonstrating her commitment to community engagement, she also volunteers her time as a Cookery Teacher at Made in Hackney, a respected plant-based cookery school and charity, where she empowers individuals with practical skills for healthy living. Rohini’s comprehensive understanding of nutrition extends to diverse cultural contexts. She provides invaluable expertise on South Asian diets as part of the Dietitian and Nutritionist Advisory Committee at Diet ID, underscoring her ability to address varied nutritional requirements with sensitivity and precision. Her private practice is sharply focused on improving hormonal health and enhancing dietary diversity, where she collaborates with clients across a spectrum of dietary preferences to achieve optimal well-being, emphasizing individualized, evidence-based strategies tailored to specific needs.

Her unique professional journey includes several years in the food industry in Mumbai and Singapore, where she specialized in branding and marketing for innovative food startups. This foundational experience cultivated her passionate interest in making plant-based foods more accessible and appealing to a wider audience, a commitment that deeply informs her current holistic approach to client care. Rohini integrates not only the scientific principles of nutrition but also the practical application of healthy eating, mental well-being, physical activity, and stress management, continuing to deliver impactful and sought-after nutrition and lifestyle advice to a global clientele.