Petronella Ravenshear is a renowned nutrition expert based in Chelsea, London, celebrated for her transformative approach to health and wellness through her program, The Human Being Diet (HBD). With a background in PR and a passion ignited by her son’s health challenges, Petronella transitioned into nutrition after realizing the profound impact of diet on well-being. She trained at the Institute for Optimum Health and the Natural Foundation, becoming a Functional Medicine practitioner, which laid the foundation for her successful career in nutrition.

In her book, The Human Being Diet, Petronella outlines a comprehensive three-month program that emphasizes the importance of feasting and fasting for optimal health. The program is designed to help individuals feel, look, and be their best, regardless of their weight loss goals. Her work has garnered praise from clients and health professionals alike, with testimonials highlighting significant improvements in energy levels, skin health, and overall vitality.

Petronella’s commitment to accessible health education is evident in her engaging online presence, where she shares recipes, interviews, and podcasts to inspire her followers. Her philosophy that food and exercise are the primary medicine resonates with many, as she debunks common health myths and provides practical solutions to modern dietary challenges.

Through her clinical practice, Petronella has empowered countless individuals to reclaim their health by making informed dietary choices. Her dedication to holistic wellness continues to inspire a growing community of HBD enthusiasts, making her a leading figure in the field of nutrition and health coaching.