Stephanie Quilao

Stephanie Quilao is a second-generation Filipina and a Gen Xer. She has a background as a Silicon Valley professional and startup founder before transitioning her focus to content creation and activism. Her work centers on promoting plant-based eating, emphasizing its role in combating climate change. Quilao’s content often includes home cooking, focusing on vegan recipes and sustainable food practices.

Her career progression reflects a shift from the technology sector to media and advocacy. She uses various digital platforms to share her message. Quilao identifies as a vegan and shows interest in topics such as aging well and authentically, wisdom, and wellness. She engages with her audience on platforms like Instagram, TikTok, and YouTube, where she shares aspects of her plant-based lifestyle and her perspectives on a mindful approach to daily living.

Through her online presence, Quilao aims to demonstrate that a plant-based diet can be accessible and enjoyable, thereby contributing to climate action. Her content frequently features plant-based meals and discussions around lifestyle choices that support both personal health and environmental sustainability. She has developed her own website and social media channels to disseminate her content and engage with a wider audience interested in these topics.