Ty Phillips

Ty Phillips is a body transformation specialist based in Melbourne, Australia, working at Goodlife Health Clubs – Prahran. He is recognized for his holistic and individualized approach to health and wellness, focusing on achieving rapid results in fat loss and hypertrophy. Ty’s method involves tailoring training and nutritional recommendations based on bloodwork analysis to balance hormones and correct micronutrient deficiencies. Since July 2023, he has been a Certified Personal Trainer at Goodlife Health Clubs in Prahran, specializing in general strength and conditioning, as well as fat loss and hypertrophy training. He frequently organizes and participates in informational sessions for members on various health and fitness topics.

Ty began his career as a Fitness Professional at Virgin Active in March 2013, where he designed and ran group fitness classes, provided personal training, and offered nutritional guidance until September 2013. He then transitioned to a Personal Trainer role at Fitness First Melbourne Central in September 2013, continuing to manage client health and fitness goals through assessments, programming, and training strategies until October 2014. During this period, from January 2014 to October 2014, he also worked as an Outdoor Group Training Instructor under his own personal brand, Ty Phillips – Personal Trainer, programming bodyweight and equipment-based group workouts. From October 2014 to August 2015, he served as a Personal Trainer and Social Media Manager at Clean Health Performance Centre in Sydney, Australia.

Since July 2018, Ty has been a Certified Personal Trainer with Fitness First Australia in Melbourne, a role he continues to hold concurrently with his position at Goodlife Health Clubs. He obtained his Certificate 3 & 4 in Fitness from the Australian Institute of Fitness in October 2012, became a Bioprint Practitioner in October 2013, and achieved Precision Nutrition Level 1 Nutrition Coach certification in October 2015. He also holds a Certificate 3 in Business Management from July 2011. Ty is a proficient speaker, sharing his knowledge through seminars and education sessions on topics such as nutrition for fat loss, baseline supplementation, and training for fat loss and hypertrophy, as well as strength and conditioning focused on restoring function and structural balance. He has published articles including “NEW ARTICLE: THE UGLY TRUTH ABOUT GLUTEN” (August 2016) and “5 SUPPLEMENTS TO HELP YOU BEAT THE FLU THIS WINTER” (May 2016).