Kara Mupo is a talented American women’s lacrosse player who made a significant impact during her collegiate career with the Northwestern Wildcats. Known for her offensive prowess and agility on the field, Mupo earned a spot on the U.S. national team for the 2015-16 season, showcasing her exceptional skills and dedication to the sport. In 2016, she was selected by the Philadelphia Force with their third pick overall in the inaugural United Women’s Lacrosse League (UWLX) Draft, marking a new chapter in her lacrosse journey.

During her time with the Philadelphia Force, Mupo made headlines for her record-setting performances. On June 18, 2016, she scored six goals in a single game against the Baltimore Ride, tying the league record previously set by Alex Aust. Her remarkable feat included scoring three of the first four goals in the game, with her hat trick occurring in less than ten minutes—an impressive achievement that highlighted her ability to dominate on the field. This performance not only established her as a key player for the Force but also solidified her place in the league’s history.

Following her successful playing career at Northwestern, Mupo transitioned into coaching, bringing her wealth of experience and knowledge to the next generation of players. She joined the coaching staff at William and Mary during the 2015-16 academic year, working under head coach Hillary Fratzke. In this role, she was responsible for various duties, including recruiting, travel arrangements, and community service coordination, demonstrating her commitment to fostering both athletic and personal development among her players.

Throughout her career, Mupo has garnered numerous awards and honors, including being named the 2009 All-Suffolk League MVP and an Under Armour High School All-American. Additionally, she earned recognition as the Big Ten Offensive Player of the Week in February 2015 and was named Inside Lacrosse Player of the Week, further showcasing her skill and impact in women’s lacrosse. As Kara Mupo continues to contribute to the sport both on and off the field, she remains an inspiring figure for aspiring athletes and a passionate advocate for women’s lacrosse.