Amelia Freer

Amelia Freer is a qualified nutritional therapist who has gained significant recognition for her science-based approach to nutrition. She is the author of several best-selling books that focus on accessible, user-friendly strategies for healthy eating. Her work emphasizes detailed research, ensuring that any nutritional advice or superfood recommendations are thoroughly proven before being promoted. This rigorous approach has led to a considerable demand for her expertise and a dedicated following among clients and readers.

Freer is also recognized for her cooking abilities, developing practical and enjoyable recipes that align with her nutritional principles. Her goal is to re-educate individuals on how to eat well without feeling deprived. Outside of her writing, Amelia Freer has built a career that includes contributions to mainstream press and media. She is also a mother, home cook, and gardener, integrating these aspects into her philosophy of a balanced diet and lifestyle for overall well-being. She advocates for simplicity and joy in health practices, believing a well-nourished body and mind lead to resilience against modern life’s challenges.

Her career milestones include publishing multiple best-selling books such as “Eat.Nourish.Glow.”, “Cook.Nourish.Glow.”, “Nourish & Glow: The 10-Day Plan”, “Simply Good For You”, and “The Organised Cook”. These publications have consistently achieved high rankings, with “Nourish & Glow: The 10-Day Plan” becoming an Amazon #No1 Best Seller in March 2017. While she is not currently accepting new private clients, her books and various collaborations continue to disseminate her nutritional insights to a broad audience.