Christine Bailey

Christine Bailey is a Registered Performance Nutritionist (BANT), Functional Nutrition Practitioner, and Breathwork Coach with over 25 years of experience in the food, health, and fitness sectors. As a trained chef and author of more than 13 books, she shares her expertise in nutritional food and holistic wellness. She is recognized for her work in various media outlets, including the BBC’s ‘The Truth About Sugar’. Her career has focused on a functional medicine approach, identifying and addressing the root causes of health imbalances by examining genetic, environmental, and lifestyle factors to create personalized wellness plans. She maintains a private nutrition clinic in Reading and London’s Harley Street, and also engages with corporate clients.

Throughout her career, Christine has published over 14 health and recipe books, covering topics such as gut health, raw food diets, juice diets, and brain health. Her published works include “Power Bites,” “Five Weeks to Gut Health,” and “The Personalised Nutrition Guide to Menopause.” She is a lecturer and module leader at the Centre of Nutrition (CNELM) and leads cookery and health days for healthcare practitioners. She provides consultancy services to the food, health, fitness, and supplement industries, aiding in product development, nutrition strategy, and staff training. Christine was awarded ‘Coeliac Chef of the Year’ in 2009 and received the CAM award in 2012 for her significant contributions to the community.

Her work extends to developing corporate health programs, offering webinars and workshops to improve employee wellbeing and eating habits. She engages in recipe development and food styling, collaborating with brands to showcase healthy eating. Beyond nutrition, she is a certified Breathwork Coach, offering sessions to enhance relaxation, resilience, and emotional wellbeing. Her commitment to education and personalized care aims to empower individuals and organizations to achieve optimal health and performance.