Sammi Haber Brondo

Sammi Haber Brondo is a Registered Dietitian Nutritionist (RDN) and Certified Intuitive Eating Counselor. She earned her Master’s Degree in Clinical Nutrition from New York University and holds a Bachelor’s Degree in an unspecified field. Early in her career, she founded Nutrition Works NY, a nutrition and wellness company based in New York City. Through her practice, Sammi provides personalized nutrition counseling and has developed various programs, including a family nutrition course, aimed at promoting stress-free and enjoyable eating habits.

Brondo’s professional focus centers on an “all foods fit” philosophy and intuitive eating, a practice she adopted in her personal life during her teens and early 20s after experiencing restrictive dieting. This personal journey informed her professional mission to guide others away from diet culture and towards a balanced perspective on food. She has helped thousands of individuals achieve “food freedom” through her counseling services and signature online program, “Food Freedom for the Whole Family.” This course provides practical strategies to reduce mealtime stress and foster a positive approach to nutrition for both adults and children.

In addition to her clinical practice, Sammi Haber Brondo is an author, with her book, “The Essential Vegetable Cookbook: Simple and Satisfying Ways to Eat More Veggies,” being a notable publication available on platforms like Amazon. She also actively shares nutrition tips and recipes through her online presence, including her website sammibrondo.com and social media channels like @veggiesandchocolate, where she advocates for making healthy eating accessible and enjoyable. Her work often involves collaborating with food brands as a spokesperson, utilizing her influence to maximize reach for campaigns.