Sarah Remmer

Sarah Remmer is a Registered Dietitian with nearly 20 years of experience in nutrition. She graduated from the University of Alberta with a BSc in Nutrition and Food Science between 2002 and 2007. Her early career involved clinical dietitian roles at Alberta Health Services’ Rockyview General Hospital from 2006 to 2008, CareWest Glenmore Park from 2007 to 2009, and the University of Calgary Health Centre from 2007 to 2009. These roles provided her with a foundational understanding of various nutritional needs, including those in acute care and transitional settings.

In 2007, Sarah established her practice, which later evolved into Centred Nutrition Collective. This venture marked a significant shift towards specialized online nutrition counseling for children, teens, and families across Canada. She is also a recognized author, publishing “Food to Grow On, The Ultimate Guide to Childhood Nutrition, From Pregnancy to Packed Lunches” in April 2021 with Appetite Random House. Her expertise spans various areas, including picky eating, starting solids, ADHD, eating disorders, prenatal and postnatal nutrition, and women’s health. Sarah is frequently sought after as a media spokesperson, freelance writer, recipe developer, and consultant for various organizations, including food brands, healthcare facilities, and non-profit groups.

Sarah’s commitment to evidence-based practices and a client-centered approach has made her a trusted figure in family nutrition. She provides practical, non-judgmental guidance, aiming to create positive mealtime experiences for families. Her company, Centred Nutrition Collective, comprises a team of dietitian moms who combine professional knowledge with personal experience to support families in British Columbia, Alberta, Saskatchewan, Ontario, and the Maritime provinces.